1.on.1 consultations will guide you in restoring your body back to good health

 


To discover the cause of your symptoms and concerns, together we need to explore where your health stands today. I’d love to work with you if you are looking for answers to health concerns that you have been unable to find or simply looking to optimise your health and lifestyle goals.

My expertise can help support patients with

— GUT DYSFUNCTION
— HORMONAL IMBALANCES
— INSOMNIA
— ANXIETY
— PREGNANCY
— CHILD HEALTH
— HORMONAL IMBALANCES
— IMMUNE HEALTH
— WEIGHT LOSS
— AND FATIGUE


HOW THE PROCESS WORKS

  • Our initial consultation is where we explore your health concerns and your goals for working together. Our session is in-depth so I have all the information to discover the best outcome for your symptoms.

    Before we have our 1.on.1 Consultation, I’ll send you a comprehensive Q&A for you to complete to ensure I have everything on hand to discuss with you. I’ll also ask for any recent pathology testing you may have.

    During your initial consultation, we will discuss your symptoms so we can uncover the underlying cause. We’ll cover -

    • the characteristics of your symptoms (both history and onset)

    • your diet and lifestyle

    • your medical and family history

    • any medications or supplements you may be taking

    • goals for your health.

    Once our consult is complete, I will work on your treatment plan, looking to get to the bottom of your health concerns. Your treatment plan may include a prescription which may have specific supplements, an individualised herbal tincture, along with lifestyle and dietary advice. 

    I will then recommend any referrals or further assessments you may need and come up with a treatment plan best suited for you. A follow up consultation is encouraged to schedule within three-four weeks after your initial consult.

    NOTE: The initial consultation is for new clients, or clients I have not seen for over 12 months.

  • This is your first follow-up visit, and is best completed 3-4 weeks after your initial consultation.

    During this consult, we will -

    • Check in on your health goals and how they are progressing - specifically with your symptoms (have they improved, or if any new symptoms have appeared)

    • Discuss and provide further referrals where required

    • Talk about your supplements if advised in your initial consultation and if any further adjustments are required

    • Look at any new pathology results you may have had

    • Further talk about your goals and continuation of your treatment plan

    This consultation is only for clients I have seen in the last 12 months.

  • This consultation is ideal for clients who

    • May need a new prescription renewal

    • Discuss and provide further referrals where required

    • Explain or review any new pathology testing and adjust treatment accordingly

    • Order any follow up testing if required

    • Give an update on any new mild symptoms you may have

    • Touch on goals for your health and response / continuation of your treatment plan

    This consult is only for clients I have seen in the past 12 months.

FLEXIBLE APPOINTMENTS

If you wish to request an appointment outside of the available appointment times upon booking, I'll look to accommodate you as best as I can. Please email me at info@sarahlisternaturopath.com.au


CONSULTATIONS

1.on.1 Consultations are available anywhere in the world, made easy via Zoom or phone consultation.

 

INITIAL CONSULTATION
50 minutes

RETURN / FOLLOW UP CONSULTS
30 minutes

ACUTE / ONGOING CONSULTS
15 minutes